Upcoming events.
The Fitness Fair featuring the Iron Classic
With over 15 vendors (from delicious food to fitness products) , a CrossFit fundraiser WOD and Olympic Weightlifting competition - The Fitness Fair is an event to attend! Come to eat great food, support local businesses and support an event where partial proceeds go to an athlete from Iron Athletics Weightlifting that is battling cancer.
Food Vendor menus will posted on September 1st.
Vendor products will be posted on September 1st.
Fundraiser CrossFit WOD will be posted on September 15th.
Registration for the Iron Classic Weightlifting competition will open on August 13th and close on September 20th.
No entry fee to the event!
Try your best to wear purple to support cancer awareness!
Parking will be at iTrampoline and cost $5.00.
If you are interested in being a vendor or want competition details, click the link below to send us an email and we will reply to you!
Clean and jerk Seminar at Kauai CrossFit
Coach Marcus will be heading out to Kauai CrossFit to conduct a one day clean and jerk seminar! This 2 hour seminar will focus on increasing athlete’s confidence, understanding and technique for the clean and jerk.
Things that we will focus on
Developing power and explosiveness with the clean and jerk.
Technique drills and cues for the clean and jerk.
Seminars to understand how to further develop proper leg strength.
Q&A throughout the seminar.
Sign ups will be available through CrossFit Kauai. please email them at mail@kauaicrossfit.com.
Weightlifting Training Camp
Whether you’re a seasoned competitive weightlifter or someone that is looking to get into Olympic Weightlifting, come to this one day training camp being held at the IAW facility. You will learn the culture of Olympic Weightlifting in Hawaii and meet weightlifters from across the island.
Athlete and Coach Sign in starts at 9:30 am and the training camp is between 10 am- 2 pm. Lunch will be provided for everyone that attends.
Send us an email with the subject line “WL Training camp” and that you would like to attend.