Hours of Operation

Monday, Wednesday & Friday

Athletes must sign up for class via Zen Planner prior to training!

Morning Weightlifting Hours

10:00 am - 12:00 pm

12:00 pm - 2:00 pm

Afternoon Weightlifting Class Hours

3:00 pm - 5:00 pm

5:00 pm - 7:00 pm

Tuesday

Athletes must sign up for class via Zen Planner prior to training!

Morning Weightlifting Hours

Closed

Afternoon Weightlifting Class Hours

3:00 pm - 5:00 pm

5:00 pm - 7:00 pm

Technique Thursday

Athletes must sign up for class via Zen Planner prior to training!

9:30 am - 10:30 am

3 :00 pm- 4:00 pm

4:00 pm- 5:00 pm

5:00 pm - 6:00 pm

Open Gym for Weightlifting athletes the entire day!

saturday

Athletes must sign up for class via Zen Planner prior to training!

Morning Weightlifting Hours

9:00 am - 1:00 pm

Sunday WL SEMINARS @ Jumpship Kailua location

Athletes must sign up for class via Zen Planner prior to training!

9:00 am - 10:30 am